6/17/2023 0 Comments Growly notes wont open![]() To uninstall, find the application file in that folder, and delete it (right-click, move to trash). dmg file in here makes it launchable, and hence it will appear in spotlight results (as per above). In Finder you'll see an 'Applications' folder. Installing applications : this is quite different to the Windows. Hot corners : controlling the action when placing the mouse pointer in the corners - my favourite being bottom-left for show desktop, and top-right for screensaver. For example, if you have multiple Finder windows open, it is easier to choose the relevant one. While this is sort-of like cmd-tab (bring up, cycles through the icons of the currently in use apps), it goes further by giving you a visual guide to their contents. Three fingers up to see thumbnails of all all application currently in use on this desktop. Three fingers swipe left/right to move between desktops. Gestures : two fingers up/down to scroll-up/down. The menubar icon is a cute, being a cup which toggles between empty/steaming for off/on. Caffeine is probably the first app I've recommended installing. The first week sitting my new colleagues, you can already see the habit of stroking the touchpad whenever the screen goes blank in meetings, to prevent the machine going to sleep. Then type the first one or two characters of your app you want to launch (or file you want to find) to be offered a list of relevant choices, which is generally pretty good at learning your habits.Ĭaffeine : is a tiny app, which effectively enables you you one-click stop your Mac going to sleep. Spotlight : for launching apps, use cmd+space to pull up the dialogue: but as with all things, once the muscle-memory takes over, you won't notice it again I recall this initially feeling like a UX decision just to be different for the sake of it. and so this post, is going to attempt to catalogue some tips and how-to's for those moving from Windows to Mac for the first time (I'll perhaps add further to this over time):Įvery damn keyboard shortcut moved from using your little finger (ctrl) to your thumb-edge (cmd). We were recently joined in the office by a one or two colleagues, who while extremely technical and capable, had also had close to zero exposure to working on a Mac before. After about 2 months I hit break-even, and after 4 months I was somewhat besotted, and over time finally moved all of our home machines to Mac too. followed by weeks of growing frustrations at actually trying to use the damn thing. I can still recall my initial excitement at unboxing such a beautiful device. ![]() Avoid foods that produce excessive gas.Having used Windows and Linux for several decades, I only started my foray into using a Mac when I moved jobs about 5 years ago.Remaining calm - stomach growling can become more apparent in stressful situations.Staying physically active - walking after meals can speed up the rate at which your stomach empties.Discovering your food intolerances - avoid foods that cause symptoms, and discuss the possibility of an intolerance with your doctor.Meanwhile, alcohol can irritate the digestive tract and can delay gastric emptying, leading to stomach pain. Limiting sugar, alcohol, and acidic foods - sugars such as fructose and sorbitol, and foods like citrus fruits and coffee can cause stomach growling.Eating slowly - chewing slowly can reduce the amount of air swallowed, preventing digestive distress.Drinking water - water should be drunk slowly at regular intervals throughout the day, rather than in large gulps, which can cause gurgling sounds.There are also some natural ways of relieving stomach rumbles, as they can be embarrassing and frustrating. It can simply be a sign that your most recent meal has moved further along your digestive system. Not only does this trigger your body to consider where its next meal will come from, it acts as a bit of housekeeping for your insides - sweeping any remaining food and liquids down the digestive tract and into the intestines, leaving your stomach clean.Ī growling gut doesn't necessarily mean you need to eat. When it's full, those contractions don't stop completely, but they soften and slow down.Ī couple of hours after your last meal moves out of your stomach, your stomach produces a hormone called ghrelin that signals hunger to your brain, causing the digestive system to restart peristalsis. When your stomach is empty, contractions happen about three times per minute, and usually multiple contractions occur at different places in the stomach. However, they are more audible when the stomach or intestines are empty, as nothing but air is helping them travel around. The muscle contractions that cause a rumbling stomach actually happen all of the time, not just when we are hungry. Does a stomach rumble always mean hunger?
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